Bagua
Bagua is based upon the philosophy of the I Ching. Energy is cultivated by walking in a circular pattern while practising the ancient hand form changes. These patterns of movement are easy and enjoyable to perform. Bagua Zhang means “8 Trigram Palm.” A sister art to Tai Chi and H’Singi, Bagua is considered one of the “Intellectual Fist” forms. Bagua offers exercise while body training and self defence. Bagua is also suitable for older persons
